How a Harvard genetics professor reversed his biological age in 3...

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2023-07-06 19:26:46

https://fortune.com/well/2023/07/06/harvard-genetics-professor-3-habits-reverse-biological-age-david-sinclair/

Who sleeps more than 6 hours/night?! Sheesh, haven't done that since before my kids were born!
#reverseaging

https://fortune.com/well/2023/07/06/harvard-genetics-professor-3-habits-reverse-biological-age-david-sinclair/ Who sleeps more than 6 hours/night?! Sheesh, haven't done that since before my kids were born! #reverseaging

FORTUNE.COM

How a Harvard genetics professor reversed his biological age in 3 steps

That's despite getting only six hours of sleep a night and not exercising every day.

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